Before your consultation
Your food photos. Sent before we meet.
Photograph everything you eat and drink for at least one typical day, then upload them below. I’ll look through them before your appointment, so our time together goes on you and your next steps.
Please send at least 24 hours before your appointment
How it works
Snap a normal day
Every meal, snack and drink (water, coffee, alcohol too), for 24 hours. No weighing, and no need to eat differently.
Send all at once, or as you go
Upload the whole day at the end, or send each meal after you’ve had it. Up to 5 photos per meal, with the time and a quick note.
That’s it
Every send comes straight to me, ready for your appointment.
Your photos are used only for your consultation and kept with your clinical record.
Upload your photos
Fill in just the meals you’re sending now. You can come back and send more later.
Any issues uploading? Email me at jon@fastforwardnutrition.com.au